"[name], Here's your customized Hypnosis Readiness Profile ..."
Hey [name], here is a personalized readiness score that tells you whether using hypnosis for weight loss will help you or not. When you're finished with these, scroll down and click the link to go to the next page ...
Very Suitable For Hypnosis
Your youth makes you very suitable to use hypnosis for effecting change in yourself. Your age gives you the ability to have a vivid imagination and it's easier for you to drift into an excited hypnotic state rather than the typical relaxed hypnotic state.
You're also likely to drift in and out of a hypnotic state quite frequently - that's okay. Hypnosis is not like a lecture you have to sit through - You should allow yourself to just listen to the hypnotic material you like, and not worry about whether you're doing it right.
Very Suitable For Hypnosis
Your youth makes you very suitable to use hypnosis for effecting change in yourself. Your age gives you the ability to have a vivid imagination and it's easier for you to drift into an excited hypnotic state rather than the typical relaxed hypnotic state.
You're also likely to drift in and out of a hypnotic state quite frequently - that's okay. Hypnosis is not like a lecture you have to sit through - You should allow yourself to just listen to the hypnotic material you like, and not worry about whether you're doing it right.
Somewhat Suitable For Hypnosis
Your age makes it difficult to predict whether you'll do well as a hypnotic suggestion receiver. While your youth gives you the advantage of a more vivid imagination and higher awareness, it also makes it more likely that you'll allow distractions from your work/personal life to disrupt your hypnosis time.
But the advantage you have is significant - if you can find a way to release your thoughts before a session (write in a notebook, talk to a friend or your hypnotist), you'll see fantastic results with hypnosis.
Very Suitable For Hypnosis
People between 31 and 40 years old have multiple advantages - the maturity to follow instructions (critical for hypnosis success) and higher awareness of your own habits and patterns (which will help you make conscious change).But you're also most likely to be distracted by issues outside the session - work and personal thoughts will likely creep into every session you try to listen to hypnosis. Don't fight it, just bring your focus back and do your best to listen.
The best way for you to gain maximum mileage from hypnosis is to logically explain to yourself, the need for change (why you need to lose that weight) and then talk to/research your hypnotist to trust that the process will work.
Very Suitable For Hypnosis
People between 41 and 50 years old have multiple advantages - the maturity to follow instructions (critical for hypnosis success) and higher awareness of your own habits and patterns (which will help you make conscious change).But you're also very likely to be distracted by issues outside the session - work and personal thoughts will likely creep into every session you try to listen to hypnosis. Don't fight it, just bring your focus back and do your best to listen. Ideally you should pay close attention to 25-40% of any hypnosis session you experience.
The best way for you to gain maximum mileage from hypnosis is to logically explain to yourself, the need for change (why you need to lose that weight) and then talk to/research your hypnotist to trust that the process will work.
Quite Suitable For Hypnosis
People between 51 and 60 years old have a huge advantage - they have the maturity to follow instructions (critical for hypnosis success) and a very awareness of their own habits and patterns (which will help you make conscious change).There are two problems you're likely to face during hypnosis. First, it may take you quite some time to trust that the material will work. Second, occassionally outside thoughts may distract you during a hypnosis session.
The best way for you to gain maximum mileage from hypnosis is to logically explain to yourself, the need for change (why you need to lose that weight) and then talk to/research your hypnotist to trust that the process will work.
Very Suitable For Hypnosis
People between 51 and 60 years old have a huge advantage - they have the maturity to follow instructions (critical for hypnosis success) and a very awareness of their own habits and patterns (which will help you make conscious change).There are two problems you're likely to face during hypnosis. First, it may take you quite some time to trust that the material will work. Second, occassionally outside thoughts may distract you during a hypnosis session.
The best way for you to gain maximum mileage from hypnosis is to logically explain to yourself, the need for change (why you need to lose that weight) and then talk to/research your hypnotist to trust that the process will work.
Don't Fight The Distractions
Your profile indicates that you have a short attention span - your thoughts often flirt from one topic to another. Most likely, the short bursts of attention you give any topic is more productive than other people focussing on it for a long time.You should know that you'll have no problem taking advantage of hypnosis - the usual image of hypnosis is such that people must be able to relax completely to enjoy hypnosis. What they don't tell you is that relaxation is a skill that needs training, and is NOT necessary to see the advantage of hypnotic commands.
Don't feel bad if you're ever distracted during a hypnosis session. Just calmly bring your attention back to the topic being discussed and listen logically. Even if you're able to attention to 25% of the session, that's good enough.
Focus Well - But Remember to Relax Too
Your profile indicates that you have excellent attention span - you have the ability to focus on a topic if you're interested in it. This is the ideal profile of people who see benefits from hypnosis. If you're intently listening to what's being discussed - you'll gain much more than subjects who drift off to sleep for more than 75% of the topic.
But remember to relax your body and mind during the process as well. Hypnosis is not a completely conscious process - and you'll gain more if you drift in and out of a focussed state as you listen to the hypnotic session.
Choose Hypnosis Topics That You're Interested In
Your profile indicates that you sometimes have excellent attention span - and at other times you're easily distracted. Most likely, you can concentrate on the things that you like, but your mind drifts away when you're forced to do something you're not fond of.This is the profile of most hypnotic subjects and you'll be able to gain a lot of hypnosis. But there are two things you need to keep in mind when you listen to a hypnosis session.First, your goal must be strong. If you're goal is to lose weight, you'll have no trouble enjoying a weight loss hypnosis session. But if listen to a hypnosis session about increasing confidence, and it doesn't resonate well with you - you'll likely be distracted. So, remind yourself of the goal frequently.
Second, you should know that it's OKAY to be distracted. Most hypnotic subjects only listen to about 20-30% of a given session. If you can match that, you'll do great. Everyone gets distracted, and most good hypnosis programs/hypnotists will speak in a way that people will get results even if they only listen to a fraction.
Actually, You've Been Hypnotized Without Your Knowledge
Most people don't realize that the vast majority of hypnosis happens in natural phenomenon. Here are some of the times you've experienced hypnosis in the past:
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When you're driving and forget how long you've been on the roadWhen you were attracted to someone and found yourself fantasizingWhen you were daydreaming in an office meetingWhen you had a romantic evening and your only focus was your date's eyes
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Every time you day dream ...
Hypnosis is just a state of heightened consciousness - when you naturally shut out distractions and have the ability to focus on one thing.
And when you're in that kind of a state, you're able to gain much more benefit from every piece of advice you hear. That's why hypnosis has a high success rate - people are in a more attentive/reflective state.
Actually, You've Been Hypnotized Without Your Knowledge
Your profile indicates that you've experienced hypnosis once or twice. Congratulations - you fall in the top 5% of hypnotic subjects. If you've experienced it already, and have a pleasurable memory - then you've begun to scratch the potential of behavioural change via hypnosis.But most people don't realize that the vast majority of hypnosis happens in natural phenomenon. Here are some of the times you've experienced hypnosis in the past:
- When you're driving and forget how long you've been on the roadWhen you were attracted to someone and found yourself fantasizingWhen you were daydreaming in an office meetingWhen you had a romantic evening and your only focus was your date's eyes
- Every time you day dream ...
Hypnosis is just a state of heightened consciousness - when you naturally shut out distractions and have the ability to focus on one thing.
And when you're in that kind of a state, you're able to gain much more benefit from every piece of advice you hear. That's why hypnosis has a high success rate - people are in a more attentive/reflective state.
The Benefits Of Hypnosis Are
Already Apparent To You
Your profile indicates that you've experienced hypnosis frequently. Congratulations - you fall in the top 1% of hypnotic subjects. If you've experienced it already, and have a pleasurable memory - then you understand the potential of behavioural change via hypnosis.You'll likely enjoy complex hypnotic recordings, or an actual conversational session with a hypnotist to keep your attention in check. The kind of session that will benefit you should incorporate different kinds of
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Inductions (relaxation, counting, visualization, progressive)Suggestions (direct suggestions, metaphors, stories and interactions) and
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Conscious Actions (listening frequently to sessions, tracking progress, accelerating your delta state with meditation)
Since you're already experienced and knowledgeable about the topic, your interest and preparation makes you very suitable as a subject.
Hypnosis Will Integrate Nicely In Your Daily Routine
Your profile indicates your goals are not too intensive. Maybe you're doing it to feel better, shed a few pounds or fit into a dress that's been packed away for years.The ideal weight loss plan for you has little to do with exercise and dieting - and more to do with tweaking your daily schedule, so that you can slowly shed pounds without disrupting your entire life.
Hypnosis is ideal for this - In fact, most hypnotist advertise their services as weight management since it's understood that hypnosis is most effective for changing habits and patterns.
Use Hypnosis For Mental Strength and Emotional Management
Your profile indicates your goals are very intense. Maybe you're doing it to make a radical change in your life, you're a professional sportsperson or you need this change for health reasons.Your ideal weight loss plan involves very regular exercise and carefully watching your diet and eating schedule. You should also know most people who set lofty goals, tend to give up quickly. This has to do with being too hard on yourself on bad days and expecting perfection all the time. If you're willing to stick to the program for a long time, you can jump over the most common pitfall of intensive weight loss.
In your case, you need to use hypnosis in a very specific way. A lot of determination and emotional stability is required to stick with an intensive program for a long time. You should use hypnosis tapes or a real hypnotherapist to reinforce these elements in your mind. Repeated use will make the process of exercise and watching your diet effortless - almost on autopilot.
Use Hypnosis For Changing Unhealthy Habits and Renewing Determination
Your profile indicates your goals are quite intense. Maybe you're doing it to make a radical change in your life, you're a professional sportsperson or you need this change for health reasons.Your ideal weight loss plan involves very regular exercise and carefully watching your diet and eating schedule. You should also know most people who set lofty goals, tend to give up quickly. This has to do with being too hard on yourself on bad days and expecting perfection all the time. If you're willing to stick to the program for a long time, you can jump over the most common pitfall of intensive weight loss.
In your case, you need to use hypnosis in a very specific way. A lot of determination and emotional stability is required to stick with an intensive program for a long time. You should use hypnosis tapes or a real hypnotherapist to reinforce these elements in your mind. Repeated use will make the process of exercise and watching your diet effortless - almost on autopilot.
Next Page - Typical Reasons for Weight Loss Failures